Fuckin’ A.
I’m taking an online class at my college, so they stuck me in an online orientation.
…
Thing is, though. I already know how to do the shit.
It is so fucking boring. I’m in the class right now, and am twenty steps beyond what the woman is talking about.
….
Hope you are not as fucking bored as I am.
Archive for the 'Personal Development' Category
Polyphasic sleep, if you have not heard of it, where have you been? It’s hard to believe, but there are some people who say that it is possible to spread out sleep throughout the day, sleeping just 3 hours total daily, and have more energy. I have never tried it, I plan to, but my schedule is tight right now.The whole idea supposedly started with a post on the “Everything2 article” blog by PureDoxyK. The method was named the Uberman’s Sleep Schedule. The idea behind this schedule is to sleep 20-40 minutes at a time every 4 hours. From what I hear, it takes a week or two to adapt and change your body’s clock. During the adaption period, you will experience intense sleep deprivation, so if you plan on trying it make sure you have 2 or 3 weeks with nothing to do.
The advantages of of polyphasic sleep are more sleep (obviously) and more energy, but the downfall is that you can’t miss a sleep ‘nap’ for more than about an hour. If you miss a nap, your body will let you know, so this will possibly interfere with your work schedule if you don’t work from home. Another downfall is boredom. Most of the people you know either sleep at night or work at night, so what will you be doing in the middle of the night, every night?
Well, polyphasic sleep sounds cool, I hope to try it in a few weeks, and I will keep you updated how it goes.
